Ankle & Wrist Weights - 2 x 1kg

Boost your training by working out with ankle and wrist weights. Adding this extra resistance to the ends of the longest levers in your body can be used both statically for stretching and dynamically for resistance training. Great for exercising both at the gym and in the home.

Benefits:

Ankle and wrist weights can add additional resistance to your workouts in a subtle, fairly unassuming way. As long as you use them safely they can be used in pretty much any workout. They're versatile, comfortable and portable which makes them a good option for training when travelling. Compared to larger pieces of equipment they are an affordable bit of training kit. 

–  Develops, strengthens & tones muscles.

–  Ideal for all sports training.

–  Durable 50mm Velcro straps.